Helping you rise to the occasion so that you could live your best life

You’ve got some very important goals you want to achieve… But it’s hard to figure out exactly what to do or where to begin.

Well, you don’t have to do it alone. That’s where I come in.

I’m a coach who specializes in helping you find the clarity and confidence you need to get stuff done. I’m talking about the stuff that gets you excited, motivated, scared, and anxious, all at the same time. If you need help accomplishing something big, and you’re tired of feeling self-doubt and confusion, you’ve come to the right place.

COACHING CAN HELP YOU IF…

  • You’re feeling stuck in analysis paralysis (aka, over-thinking so much that you end up not making a decision and not taking any action).
  • You’ve got roadblocks that are getting in the way, and you don’t know how to get past them.
  • You KNOW you’ve got the potential to do amazing things, but you don’t feel confident enough to try.
  • You want to find more passion in your life, but you’ve got too many interests that you can’t decide where to start.
  • Most importantly, you’re ready and willing to do the work.
What is fulfillment coaching?

Fulfillment coaching is a form of life coaching where the focus is on helping you live according to what you value most. Put simply, living a fulfilling life is one where your most important values are honored each and every day. But so many times we’re not living our lives in line with what we truly care about. So a coach can help you get back on track to do that.

How is coaching different from therapy?
Both life coaching and psychotherapy have similar objectives: to get you from a Point A (not ideal situation) to Point B (ideal situation). But the method of getting there is different.
A life coach starts with where you are today, and clarifies goals and obstacles in order help you achieve a better future. A therapist, on the other hand, focuses on past issues or destructive patterns with the hope of creating more stability in your future. Check out my blog post called “Life Coaching, Explained” for more details on this.
Coaching seems expensive... Is it really worth it?

That’s completely up to you.

But, if you’ve been trying and trying to get something done that’s really important to you, but you just can’t seem to make it happen, you can keep doing the same thing with no results, or you can invest in yourself and try something different.
Most often, the more you spend on something, the more likely you are to use it or value it. Similarly, the more you invest in yourself with hiring a coach, the more skin you have in the game and the more you’ll make yourself accountable to get things done.

I need more info. Who do I talk to without being sold on anything?

Me, of course! Or anyone else who’s hired a life coach before.

When you talk to me, you’ll soon find out that I don’t bullshit when I explain my services. Coaching may not be right for everyone, and I am most certainly not the right fit for everyone looking to be coached. We can have an honest discussion about what you need and whether I can help. No sales tactics, no obligations. Just conversations.

WHO AM I?

I’m a fulfillment coach, yoga instructor, researcher of all things, and multi-passionate pup mom 🙂

I spent the majority of my 20’s trying to figure out what the heck to do with my life, and I felt lost. So lost, in fact, that I went back to school to study positive psychology. I was tired of feeling unfulfilled, and I wanted to understand what made people happy so that I can apply it to my own life. I learned a lot, and let me tell you a little secret… It’s not about just being happy (have you seen Pixar’s Inside Out? Then you know what I’m talking about).

Since then, I’ve been obsessed with well-being, and I’m so excited to share this passion with you. I take a holistic approach (mind, body, inner being) to helping you live a more courageous, fun, and meaningful life.

Questions? Get in touch.

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